![]() Use your hand as normal as possible, this also exercises the elbow.You can perform the exercises in warm water.Perform the exercises at least 3 times per day.The following exercises can be performed to support your recovery. Radial head/neck fracture exercisesĪfter a fracture in the elbow, stiffness and loss of strength can occur. You can buy new materials at the pharmacy or reuse the materials from the emergency department. In the app you can find instructions on how to reapply the pressure bandage. Does the pain increase, or does it not improve? Please contact the “Breuklijn” (fracture hotline, see below).If you are not satisfied with the function of your elbow after 6 weeks, you can ask for a referral to a physiotherapist from your general practitioner. This is unlikely to affect your long-term function and will improve in the months after. It is possible that after 4-6 weeks, the range of motion of your elbow is still slightly reduced.This type of injury almost always heals well with time and use – no specific treatment is required and routine follow-up is unnecessary.Do not wait with the use of Paracetamol until the pain is too much. Are you in pain? Use a mild pain killer such as paracetamol (acetaminophen).You can find exercises in the app or in this information folder. This will prevent the elbow from getting stiff. Start bending and extending your arm as soon as your pain allows you to do this. This fracture is close to your elbow joint.You can find instructions on how to reapply the pressure bandage in the app. You can use the pressure bandage you are currently wearing, or you can buy a new bandage at the pharmacy. You can replace the pressure bandage yourself. ![]() If you are still experiencing a lot of pain after one week, you can wear the pressure bandage for another week. We advise you to stop using the sling after one week, or earlier if the pain allows you to do so. You do not need the pressure bandage and sling after one week.Wear a pressure bandage and sling, this will keep your arm in a comfortable position.Move your elbow in all directions, when your pain allows it.įollow these instructions for a good recovery. Move your arm as much as your pain allows. Start exercises: bend, extend and rotate your arm. Wear a pressure bandage, remove it as soon as your pain allows this. Wear a sling, remove it as soon as your pain allows this. The fracture is treated with a pressure bandage and a sling. If you have any questions, or are experiencing problems with your recovery, you can call the “breuklijn” (fracture hotline) (+31) 040 139 96 40 on workdays between 9.00 and 12.00.Ī fracture of the radial head or neck is a common injury.See the QR-code for more information online. You can find exercises for your elbow in this folder or in the app in the App store (iPhone) or Google Store (Android).It is important that you remove the sling and pressure bandage after a maximum of one week (if pain allows this) and that you start exercising to avoid stiffness in the elbow.A routine follow-up is not necessary for this type of injury.This type of injury almost always heals well without any loss of function.You have a small fracture of the radius bone at the level of the elbow.We treat this fracture with a pressure bandage and a sling. You have a small fracture of the head or neck of your radius, which is one of the bones in your elbow. Secure the splint in place using bias wrap or an ace wrap.Radial head or radial neck fracture (Folder).Fold the splint “tails” so that it sandwiches the volar and dorsal aspects of the 2nd and 3rd metacarpal.Insert a dry gauze or cotton material between the 2nd and 3rd fingers.Bisect the splint longitudinally from the fingertips to the wrist.Cut out a 3- or 4-inch splint material to the length necessary to immobilize the wrist and MCP joint.The radial gutter splint provides both volar and dorsal splint immobilization of these metacarpal injuries. This splint is the equivalent of the ulnar gutter splint, except that is placed along the radial aspect of the wrist and “sandwiches” the 2nd and 3rd fingers. It makes gripping things with your hand difficult. This splint, however, unnecessarily immobilizes the 4th and 5th fingers. How do you splint 2nd or 3rd metacarpal fractures? A short arm volar splint is usually applied, because a fracture should be immobilized one joint distal and proximal to the injury.
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